Practicalities
At a Glance:
Free Introductory Session: 30 minutes online
Session Length: 60 minutes
Frequency: Usually weekly or fortnightly
Format: Online via Zoom or Google Meet
Fee: £60 per session, payable before each session
Availability: Wednesday–Friday, 3 pm–9 pm (other times may sometimes be possible)
Cancellations: Please give at least 48 hours’ notice; late cancellations usually incur the full fee, exceptions considered.
Free introductory session
I offer a free 30-minute online introductory session via Zoom or Google Meet. This is a chance for us to meet, talk about what you’re looking for, and see if working together feels like a good fit. There’s no obligation to continue afterwards.
If we decide to move forward, we’ll arrange a regular session time, and I’ll invite you to complete a short new-client form before our first full session.
Session format, duration and frequency
Sessions are 60 minutes long, usually held weekly or fortnightly.
All sessions are currently online via Zoom or Google Meet. I will email you a unique meeting link before each session.
I work from a private room and cannot be overheard, so please try to be somewhere private for our work.
We’ll check in every 5–6 sessions to reflect on how things are going and make any adjustments together.
I offer both short-term and long-term therapy, and we can review this anytime as your needs evolve.
Fees
My fee is £60 per 60-minute session, payable by bank transfer before each session.
Fees may be reviewed periodically, with at least two months’ notice of any change.
Cancellations
Please give at least 48 hours’ notice if you need to cancel or reschedule.
If you cancel with less than 24 hours’ notice or miss a session, the full fee usually applies, though I may use discretion in exceptional circumstances.
If I need to cancel a session, I will give as much notice as I can and offer an alternative time where possible.
Availability
I usually offer sessions Wednesday to Friday, 3 pm – 9 pm, and may sometimes be able to offer other days.
I don’t keep fixed office hours for admin and sometimes work evenings or weekends.
I usually respond to messages within 48 hours.
Accessibility & Accommodations
I aim to make therapy as accessible and supportive as possible. You are welcome to:
use text or chat if speaking feels difficult
move, stim, or take extra time to process during sessions
request session reminders or flexible scheduling within my availability
adjust your environment for comfort (lighting, background noise, or other sensory needs)
Please feel free to let me know what would support you. Accessibility is an ongoing conversation, and we can adapt as needed throughout our work together.
